Trail Running

Back in antiquity, the Romans and Greeks used to only fight wars from spring to...

Back when carbon fibre was a mere myth belonging to the road-running world,...

We all know running is good for you, in moderation at least. But why and in...

Saucony’s trail running shoe range is extensive and includes models for...

Professor John Brewer takes an in-depth look at exactly what happens to your...

As a complete newbie to the sport, I decided to learn to canicross as a new...

If you’re looking to step up your distance, whether it’s from a 5k to a...

For a brand that’s been around for over 90 years, it’s refreshing to see...

You might not know where to start when it comes to learning how to run faster...

Running base layers are essential for the colder months of the year. This...

Hiking and trekking behemoth deuter has entered the trail running market with a...

It was GM Trevelyan who said, “I have two doctors: my left leg and my right...

A dim red-orange semicircle crept above the horizon. The sun’s subdued...

A running belt or waist pack is a handy way to carry the kit you need with you...

You’re a trail running lover but your runs always include both trail and road...

For such an innocuous piece of kit, socks are key to pair properly with your...

Choosing your perfect sports watch can be a daunting experience; the market is...

If you tend to get cold hands when running, or suffer with poor circulation,...

Consuming enough protein at the right times is crucial to muscle recovery,...

The Montane Spine Race is known as one of the toughest and longest ultra...

Sounds basic, doesn’t it? We all know running – especially trail running...

Winter days are short and the nights are long, but you can still light up the...

If you’re wanting to boost your running performance, energy drinks can be...

When it comes to the cold, are you a layer-up or tough-it-out type runner? And...