Cadair Idris Traverse | Miles of quiet ridge wandering on an iconic North Wales mountain

Cadair Idris? Completed it, mate! Are you ready to take on South Eryri’s ultimate challenge on this epic mountain traverse?

Cadair Idris route guide feature image
@LFTO

by Nick Livesey |
Updated on

Regal and dignified, Cadair Idris is the favourite of many who roam the uplands of North Wales, and while most suitors fixate on its summit Penygadair, Cadair is a multi-topped massif deserving of more earnest exploration.

The blazed paths of the Pony and Minffordd attest to Cadair’s enduring popularity. But beyond these heavily-peopled highways, miles of quiet ridge wandering is there for the taking, punctuated by several peaks which you will almost certainly have to yourself.

On this outstanding mountain walk, six of Cadair’s 2000ft tops are visited, with the option of bagging the seventh open to strong walkers unconcerned with the aesthetic shape of the day. The expedition begins on Mynydd Gwerngraig where, on weekdays, the horrific shriek of low-flying jets will startle even the stoutest of hearts. Conversely, at journey’s end, Llanfihangel y Pennant presents as peaceful an idyll as is possible to imagine.

Oli surveys the land looking to the summit of Cadair Idris
©LFTO

That which lies between these disparate paradigms is of such a vintage that you will not want it to end, but on the warmest of days, however, you may fear that it never will. Read on for details of how to walk this unforgettable route.

How hard is traversing the Cadair Idris massif?

Cadair Idris glen
©Nick Livesey

DIFFICULTY: Hard | DISTANCE: 18.6km | TIME: 8-9 hours | TOTAL ASCENT: 1,030m

FITNESS: This is a tough, full day walk requiring an above average level of fitness.

TERRAIN: Standard hillwalking terrain on broad ridges.

NAVIGATION: Good paths and fence lines make for easy navigation, although the descent route from Craig y Llyn can be vague in places.

Cadair Idris traverse, Snowdonia

Where is the start of the walk?

Looking back towards Cadair Idris
©LFTO

This is an end-to-end rather than a loop. Start at SH752135 ‘Cad West’ car park. Finish at SH672088 Llanfihangel y Pennant. Leave a vehicle at both ends, or find a friendly local to hitch back with.

What's the best map for traversing Cadair Idris?

Cadair Idris OS map
©OS Maps

Cadair Idris Traverse | Step-by-step route guide

Cadair Idris looking over towards the sea
©Nick Livesey

What walking gear do I need for this route?

Nick on Cadair Idris
©Nick Livesey

Here's a selection of the best walking gear selected by LFTO's testing team: Walking boots | Hiking daypack | Waterproof jacket | Walking trousers | Walking poles | Walking mid-layers | Base layers

Where can I eat and drink?

A group walk towards the summit of Cadair Idris
©Nick Livesey

The Cross Foxes near Dolgellau is a great pub serving good food.

Where's the best place to stay?

Cadair Idris descent
©LFTO

We recommend Pen y Bont Hotel, Tal y Llyn, or Cwmrhwyddfor Farm Camping.

About the author

Nick Livesey author photo
©LFTO

Nick is a Snowdonia-based author and photographer, who's been writing features and route guides for Trail magazine and LFTO for over a decade. He's also a Mountain Leader who's passionate about sharing the experience of walking in his native North Wales peaks with other people.

This route originally appeared in the October 2024 issue of Trail magazine. CLICK HERE to become a Trail magazine subscriber and get 50% off a whole year of digital OS Maps

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