Best walking poles for 2024 | Tested and reviewed

Walking poles (also called trekking poles) can give you a major advantage when covering big miles with a heavy pack. This guide reviews the best walking poles tested by our experts.

best walking poles reviewed

by Matt Jones |
Updated on

Walking poles (often called trekking poles) assist with balance and stability on uneven terrain. They also help alleviate the strain suffered by your knees too. Thus, they're an extremely useful hiking accessory.

Not only that, walking poles reduce muscle damage, assist in maintaining muscle function in the days after a mountain trek, and reduce the potential for subsequent injury, and can help with rhythm and cadence when you’re putting in big miles over the course of a long walk.

What are the best walking poles for 2024?

Komperdell Carbon C3 Cloud Compact – Best in Test

Alpkit Carbon Marathon Ultra Twins – Best Value

Black Diamond Pursuit – Best for comfort

Helinox Ridgeline LBB135 – Best for durability

For all the reasons we've mentioned, most experienced long-distance hikers use walking poles. They're also increasingly popular for trail running. And if you’re backpacking or wild camping, the rise of ultralight trekking pole tents has added another reason to carry them, allowing you to ditch the deadweight of conventional tent poles by taking advantage of the poles you’re already carrying in your hands instead.

So, walking poles are a useful and versatile bit of kit in your backpacking arsenal, allowing you to go lighter and faster. If you’re tempted to try a pair – or if you’re already a convert but are looking for an upgrade – here are our top tested picks.

The best walking poles in detail

LFTO testing walking poles in Cairngorms
©LFTO

Best in Test

LFTO

Description

The lightest poles on test, the Carbon C3 Cloud Compact from highly regarded Austrian brand Komperdell use a three-section, all carbon fibre construction. Despite their low weight they feel durable and well-designed, thanks to larger diameter shafts that increase stiffness and rigidity. These poles perform extremely well, especially if you’re moving fast in the mountains.

They also feature aluminium lever locks and a telescopic design rather than the Z-fold style of most ultralight poles. So, they’re not as compact as some, but are much neater when collapsed and easier to attach to a rucksack.

They have a decent range of adjustment but only extend to 120cm. Taller hillwalkers will need the standard C3 Cloud model instead, which extends to 140cm (the C3 Cloud is less compact, but still light at under 200g per pole).

Handles are made from a single piece of natural cork with a pronounced pommel, an ergonomic trigger-style grip and an extended lower section. Straps are very nicely padded, but durable and easy to adjust.

At the tip, a tungsten ferrule plants reliably, and the flexible basket stops the pole from plugging in soft ground. These can be easily swapped out for larger winter baskets, but they’re not included as standard.

Pros

  • Best for a range of mountain outings
  • Lightweight and durable
  • Ergonomic cork grips

Cons

  • A bit short for tall hikers
  • Adjustment markings are hard to read

Best Value

LFTO
Price: £89.99

alpkit.com

Description

These are great value carbon fibre trekking poles, with a considered design and high-quality materials that defy their reasonable price tag. We used and carried them on several big days in the hills with no dramas.

They use a three-section, Z-folding construction with EVA foam rubber grips and woven fabric wrist straps. The internal tensioning cord is sheathed in protective plastic, while the inner ferrules and lever-lock clamps are made from durable aluminium.

Tension does rely on a single button lock, but it seems secure. As with most poles, the tips are tungsten with screw-in trekking baskets. It’s all relatively simple but effective, and they proved to be reliable performers for us.

They’re lightweight and extremely packable, with the shortest folded length of any poles on test. This ensures they stash easily into a small daypack. But the maximum extended length is only 130cm, which isn't ideal for tall hikers, so we'd happily trade some compactness for more length.

We also like the integrated Velcro straps in the handle, which keep the folded sections together very neatly when not in use.

Although reasonably basic, for 3-season hiking and long distance backpacking we happily back these. In fact, one of our testers has an older twist-lock set of Alpkit Carbon Ultras that have done several hundred miles and are still going strong.

Pros

  • Great value for carbon fibre poles
  • Excellent for general hiking use and backpacking
  • Very compact

Cons

  • Not quite long enough for tall hikers
  • Quite basic

Best for comfort

LFTO

Description

These are sturdy all-season trekking poles made from 7000-series aluminium alloy, with a three-piece construction. They feel comfortable and supportive – in fact, they were our favourite of all the poles on test in terms of comfort. And although they aren't the lightest or most compact, they are a solid choice for year-round use on mountain terrain and tough trails.

Black Diamond has had the sense to offer the Pursuit in two sizes, and better yet, the large size has larger grips for larger hands. The handles are made from natural cork with a lower section made from sustainable foam, derived from algal blooms. The cork does a good job of absorbing sweat, while the foam extension allows you to choke down on the poles when ascending. The wrist straps are also made from recycled fabric and are well sculpted.

These poles are easy to adjust and feel very solid too, thanks to Black Diamond’s Flicklock Pro mechanism. We’ve previously criticised this system because it was only adjustable via a tiny Allen key, which made fine-tuning on the trail tricky. Fortunately, Black Diamond has fixed this by including a 1.5mm Hex bit hidden inside the lower section of one pole – genius.

The lever locks also now have a soft-touch rubberised coating, which makes them easier to use with cold hands or bulky gloves. And you now get two sets of baskets supplied as standard: a smaller trekking set and a larger alpine/snow set. These are all worthwhile upgrades to what were already durable and dependable poles.

Pros

  • Almost perfect comfort
  • Durable and tough
  • Two sets of baskets included

Cons

  • Not the most compact or the lightest

Best walking poles under £40

LFTO

Rrp: $43.99

Price: $36.54
Alternative retailers
Walmart$43.99View offer

Description

These poles from relative newcomer Oregon-based Trekology have a very clear focus on value. Sure, these walking poles are very well priced but crucially, we found they're very decent. Somewhat predictably, the finish doesn’t quite match the more established brands, but the materials and construction are high-quality. Certainly far better than other cheap rivals.

The four-piece shaft is made from 7075 aluminium alloy, connected via an internal cord with a protective plastic sheath. A lever lock enables a wide range of adjustment, employing a plastic collar with a metal clamp. At one end of the pole, you get a comfortable cork grip with an EVA foam extension and a simple fabric wrist strap. At the other is a tungsten carbide tip with a removable plastic trekking basket.

And despite their low cost, these poles come with two sets of baskets. Really, the only quibbles we had on test were that they're not the quickest to deploy, since the telescopic section partway up the shaft needs to be extended to lock the pole tension, which isn’t immediately obvious. And at 300g each, they're relatively heavy.

Pros

  • Incredible value
  • Two sizes available
  • Robust for cheaper walking poles
  • Compact

Cons

  • Not the fastest to deploy
  • Relatively heavier

Best for durability

Helinox Ridgeline LBB135LFTO

Description

These are hefty-looking poles, but they are surprisingly light. That’s because they’re made from a custom aluminium alloy (TH72M) specially developed by DAC (the manufacturer of the best aluminium tent poles).

On test, we spent a lot of time roaming Snowdonia’s rugged Rhinogydd mountains with these poles, which is the perfect environment for them. They feel well-built, well-balanced and made to last.

In terms of performance, it’s just about the strongest aluminium alloy out there (around 20% stronger than the commonly used 7000-series ‘aircraft-grade’ alloy). Yet the LBB135 still weighs just 238g per pole.

The larger-diameter shafts feel impressively stiff and robust, and they’re well suited for hard use. They use a four-section construction with an unusual combination of lever locks and automatic locking buttons. This minimises weight and makes for a streamlined design. It also means the collapsed length is shorter than most rival telescopic poles.

The adjustable wrist straps are made from tough, partially padded nylon webbing. But on the downside, we found them quite narrow and the pommels of the handles are made from hard plastic rather than soft rubber, so they’re slightly less comfortable on descents.

Pros

  • Tough and highly durable
  • Lightweight for aluminium poles
  • Great for hard mountain days

Cons

  • Hard plastic pommels less comfortable on descents than rubber

Best for soft ground

LFTO

Description

These are some of the stiffest carbon fibre poles we’ve tested, with thicker diameter shafts that feel very sturdy. They are solid and well-balanced. However, they’re still commendably light, tipping the scales at precisely 200g per pole.

They’re a three-section telescopic construction with an excellent range of adjustment via twin flick locks. The levers can be hand-tightened via a dial, requiring no tools, unlike some rivals. Measurements are also clearly marked on each pole section, making them easier to adjust in the field, though the flick-locks add a little bulk and seem slightly more prone to getting knocked about or clogged with dirt. Still, we experienced no issues on test.

But we had differing opinions on the comfort of the handles. They're a chunky mix of cork and foam, which Matt liked very much, but they were a bit too big for Ellie’s smaller hands to grasp comfortably. And speaking of oversized, the supplied baskets are also very large – ideal for deep mud and snow, but a bit unwieldy for general trail use. Nor are the Silva Trekking Poles Carbon the most compact walking poles, but that solidity-compact trade-off is to be expected.

Pros

  • Tough and durable
  • Easy to adjust
  • Supplied baskets good for snow and mud
  • Good adjustment range

Cons

  • Large handles don't suit small hands
  • Not the most compact

Best for ergonomics

LFTO

Description

These are top-end trekking poles made from premium grade performance racing carbon fibre. We tested the women’s-specific Cressida FX Carbon variant, while the men’s version is named the Makalu FX Carbon.

In use, they feel stiff and stable, yet very well-balanced in the hand. But their real benefits are in their speed and ease of use when it comes to deployment.

Both are Z-folding designs equipped with Leki’s innovative ELD folding system. You can basically just shake out each pole and pull the top section until it clicks, locking each section securely in place via precision aluminium collars and a plastic-sheathed internal cord. Disassembly is just as easy.

The five-section construction ensures they have an extremely compact folded length too. They’re short enough to stash inside a daysack and come with a neat storage bag. Other features include Aergon Air grips, with a rubberised head, contoured cork handles and cutaway sections to reduce weight.

We found them ideal for mountain routes that include a mix of terrain like pole-friendly paths plus steeper, hands-on scrambles.

Check out the men's Makalu FX Carbon Poles here

Pros

  • Super lightweight
  • Very easy to deploy and pack away
  • Great on mixed terrain mountain routes
  • Compact

Cons

  • Over-engineered for most people

Best walking poles under £70

LFTO

Description

These trekking poles are relatively inexpensive, but don’t skimp on design or materials. The shafts are made from high-quality 7075 grade aluminium alloy, with extended EVA foam rubber grips and fabric wrist straps.

The top of the handle is a softer rubber rather than a hard plastic. They have a switchable anti-shock system that is turned on or off with a quick twist. The poles have a wide range of adjustment too, ensuring one size fits most.

The three-piece telescopic design employs modern lever locks rather than the older-style twist-lock system. The locking pins are metal, but the collars and clamps are plastic, while the tips are tungsten carbide with screw-in baskets. They’re also supplied with a carry bag.

They’re not the lightest walking poles, but don’t feel too unwieldy either. We've come to happily trust them long-distance trips or big hillwalking days. However, they're not very compact, with their 65cm collapsed length sometimes making them awkward to attach to a daypack.

Pros

  • Good value
  • Durable materials used
  • Bag supplied

Cons

  • Tad heavy
  • Not very compact

How do I buy walking poles?

LFTO testing walking poles in Exmoor
©LFTO

Is one or two walking poles best?

Two is best because it gives you better stability going downhill. Two hiking poles also give you more power when going uphill.

Using one trekking pole on the same side of your body can lead to unbalanced muscle development. This can result in extra strain on joints, tendons and muscles. Just make sure that if you do use only one walking pole, remember to switch sides as you walk.

What walking pole length is best for me?

With pole in hand your elbow should be at 90°. In this position, measure the distance from your hands to the ground and you have your optimum pole length. Opt for a pole that will lengthen 5-10cm up or down either side of this for when you’re ascending or descending.

LFTO testing walking poles in Peak District
©LFTO

Aluminium or carbon fibre – which is better?

Carbon poles are lighter and stiffer, but more expensive and brittle. Aluminium poles are generally cheaper and more durable, but heavier. Some poles combine both materials.

Heavier aluminium poles can take more abuse over rough and rocky mountainous terrain where walking poles undergo a real battering.

What’s the best locking mechanism?

Some walking poles use a twist-lock mechanism, while others have a flip-style lock. The latter is considered more secure, longer lasting, easier to use and less prone to slippage. Twist-locks are lighter and easier to use with gloves.

What’s the best collapsing mechanism?

Z-shaped poles fold into thirds, while telescopic poles slide into themselves like a telescope. Either way, a collapsible design is needed for carrying in or on your backpack.

Helinox walking pole folded
©LFTO

How much should a walking pole weigh?

For moving fast and light, an ultralight carbon trekking pole weighing under 200g is most energy efficient. But for general hillwalking, a slightly heavier aluminium walking pole weighing will be stronger and more durable.

What other features should I look for?

Walking pole tip and basket
©LFTO

With handgrips, select your preference from foam, cork or rubber designs. And for enhanced comfort choose an ergonomic grip with shaping and cushioning. A longer handle allows you to slide your hand up and down, depending on the steepness of terrain, to effectively adjust the pole length on the move.

Pole tips are usually made of hardened metal such as tungsten or carbide, housed in a plastic body. If you’re walking on roads or very rocky terrain, you can use rubber feet over the tips.

Wrist straps or slings help prevent poles being dropped.

Baskets – the little round discs near the tip – stop them from plugging in the ground. Wider baskets are a good strategy if hiking in snow. Some poles also have shock absorbers – spring-like mechanisms that cushion the impact of striking the ground.

How we test walking poles

LFTO team testing walking poles in the snow in the Cairngorms
©LFTO

The walking poles recommended here were tested by two of our freelance writers, Matt Jones and Ellie Clewlow. Based in Snowdonia National Park, Matt and Ellie are part of our primary gear testing team. Matt is the former editor of Walk and Scouting magazines, and they have walked several long-distance backpacking trails in New Zealand, the USA and throughout the UK.

On test, we use walking poles on a range of routes from short, sharp, technical routes, to longer hillwalks, and big mountain outings. This way we get to know where they excel and where they don't. We also get a true sense of attributes such as build quality, comfort, and ergonomics.

Read more on how we test here.

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