NEW VIDEO: Survival in the Wilderness Part Three

How many times have you been out on the trail and you feel a part of your foot start to rub?

If you have no plasters handy this can become severely unpleasant, the sore skin can become a blister and it can ruin a good walk.

Here, survival instructor Joe O'Leary shows how you can find your own makeshift plaster in the wild.

Scroll down to take a look...