Instant depression cure!

They say today – Monday 19th January - is the most depressing day of the year: but fear not.

A couple of minutes looking at the footage compiled by gazillion-award winning filmmaker Alastair Lee for the Sheffield Adventure Film Festival will bring some flutteriness to your heavy heart.

The festival is taking place between the 27th february and 1st March and it looks like a cracker.

Click here for details.

Scroll down to see the video...