New Poll: How do you get fit for the hills?

If you've got a big trip planned or you just need to keep fit between expeditions, how do you keep yourself in shape?

Do you do this by shorter walks or by different types of workouts at the gym or on a mountain bike?

Unlike most of our quizzes you can choose more than one answer for this.

So click on the icons of your choice on the panel below and press the yellow Vote button to see how your training regime compares to other LFTOers...