As I usually try to stay in bed as long as possible, nothing. Do try to grab a coffee on the way though...Bad I know, but never been one to eat much on the walk either, just drink water and eat a museli bar or fruit...  maybe a mars bar....clearly I have ample reserves...

I'd generally go for a couple of slices of toast with marmite spread nice & thick. Also good for the midges if north of the border.

same everyday............ at 5am I get up and have a blowl of porridge, get dressed then cycle over Wrynose and Hardknots to work.

on the weekend I usually get up at 6am have me porridge and take the MTB and dogs into Grizedale forest for an hour's blast before the rest of my clan rises.

Porridge power!!!

I don't eat anything else before a days walking. Porridge is the fuel for everytime.

BikerFool said:

Can't argue about the porrige but, jam?

Summer it's meusli and bananas with solid coffee, the kind that is fresh brewed and can be eaten with a knife and fork.

With you on the coffee, BF.  Thick enough to spread on toast.
 

Can't argue about the porrige but, jam?

Summer it's meusli and bananas with solid coffee, the kind that is fresh brewed and can be eaten with a knife and fork.