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Results 1 - 25 of 123

What can I do about knee pain?

  • Answers
  • Health & fitness
  • 15 May 2009

Any advice for curing Plantar Fasciitis?

  • Answers
  • Health & fitness
  • 25 February 2009

How should I treat a sprained ankle?

  • Answers
  • Health & fitness
  • 11 January 2009

How should I train for an endurance walk?

  • Answers
  • Health & fitness
  • 22 December 2008

Can you recommend a backpack suitable for people with back pain?

  • Answers
  • Health & fitness
  • 27 October 2008

What unusual meal can I cook on a wild camp to impress my mates?

  • Answers
  • Health & fitness
  • 06 October 2008

What’s the oldest orange in the world?

  • Answers
  • Health & fitness
  • 29 September 2008

“Wild camping in the Berwyns I discovered an idyllic lake that was completely over run with blue-green algae. Can I use this water for cooking and drinking?”

  • Answers
  • Health & fitness
  • 22 September 2008

What wild food can I find in February?

  • Answers
  • Health & fitness
  • 15 September 2008

Are cereal bars better than muesli for breakfast?

  • Answers
  • Health & fitness
  • 08 September 2008

What do most Trail readers eat for breakfast before walking?

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  • Health & fitness
  • 01 September 2008

Can I make my own dehydrated fruit?

  • Answers
  • Health & fitness
  • 25 August 2008

How fast should I eat on a walk?

  • Answers
  • Health & fitness
  • 18 August 2008

How do I warm up to start climbing?

  • Answers
  • Health & fitness
  • 11 August 2008

How can I treat callouses on the balls of my feet?

  • Answers
  • Health & fitness
  • 04 August 2008

How can I stop being cold on winter walks?

  • Answers
  • Health & fitness
  • 04 August 2008

I've recently taken up walking but my hip hurts - any advice?

  • Answers
  • Health & fitness
  • 01 August 2008

How do I warm up to start climbing?

  • Answers
  • Health & fitness
  • 28 July 2008

I want to shift some extra pounds round my waist. How do I do it?

  • Answers
  • Health & fitness
  • 21 July 2008

I’m allergic to most deodorants. Are any natural alternatives available?

  • Answers
  • Health & fitness
  • 14 July 2008

Is moderate exercise enough to keep me fit?

  • Answers
  • Health & fitness
  • 07 July 2008

How do I start a new fitness plan?

  • Answers
  • Health & fitness
  • 30 June 2008

How do I get rid of my spare tyre?

  • Answers
  • Health & fitness
  • 23 June 2008

I get pain in my feet on long walks - any advice?

  • Answers
  • Health & fitness
  • 19 June 2008

Is there a luxury wild camp dinner I can cook rather than taking pre-prepared meals?

  • Answers
  • Health & fitness
  • 16 June 2008

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