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“Wild camping in the Berwyns I discovered an idyllic lake that was completely over run with blue-green algae. Can I use this water for cooking and drinking?”

  • Answers
  • Health & fitness
  • 22 September 2008

Are cereal bars better than muesli for breakfast?

  • Answers
  • Health & fitness
  • 08 September 2008

How fast should I eat on a walk?

  • Answers
  • Health & fitness
  • 18 August 2008

How can I stop being cold on winter walks?

  • Answers
  • Health & fitness
  • 04 August 2008

How do I warm up to start climbing?

  • Answers
  • Health & fitness
  • 28 July 2008

What should I eat for WaterAid's 6 Peak Challenge?

  • Answers
  • Health & fitness
  • 13 June 2008

Which is better for hill-walking – kangaroo or beef jerky?

  • Answers
  • Health & fitness
  • 26 May 2008

Can I use meal replacement drinks instead of lunch on the hill?

  • Answers
  • Health & fitness
  • 28 April 2008

which camping meal is best equipped to provide us with an extra energy source on the hill?

  • Answers
  • Health & fitness
  • 21 April 2008

What should I eat after climbing a mountain?

  • Answers
  • Health & fitness
  • 31 March 2008

My heart rate monitor can tell me how many calories I’ve burnt during exercise. Can I use it to tell me how much to eat?

  • Answers
  • Health & fitness
  • 17 March 2008

After a walk, the balls of my feet ache - any suggestions?

  • Answers
  • Health & fitness
  • 28 February 2008

Which foods are best for my Winter Mountain Leader Training week?

  • Answers
  • Health & fitness
  • 23 January 2008

Is a tipple after a walk good for me?

  • Answers
  • Health & fitness
  • 16 January 2008

How can I find time to exercise three times a week?

  • Answers
  • Health & fitness
  • 11 January 2008

How do I cut the risk of breaking my ankle again?

  • Answers
  • Health & fitness
  • 07 January 2008

What can I do to make breathing easier on the hill?

  • Answers
  • Health & fitness
  • 04 January 2008

Help! I’m trying to help someone who’s unconscious. What do I do?

  • Answers
  • Health & fitness
  • 22 November 2007

How do I get fit for a trek?

  • Answers
  • Health & fitness
  • 22 November 2007

I have a serious nut-allergy. Are there any hiker’s snacks I can buy?

  • Answers
  • Health & fitness
  • 22 November 2007

What are the symptoms of bunions and how do I prevent or treat them?

  • Answers
  • Health & fitness
  • 22 November 2007

What are the symptoms of Achilles Tendonitis and how do I prevent or treat it?

  • Answers
  • Health & fitness
  • 22 November 2007

I’m feeling stressed — how do I find the best places to get away from it all?

  • Answers
  • Health & fitness
  • 22 November 2007

What’s the best way to fight off mozzies and midges?

  • Answers
  • Health & fitness
  • 22 November 2007

How do I prevent sunburn?

  • Answers
  • Health & fitness
  • 22 November 2007

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