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Results 1 - 25 of 96

What can I do about knee pain?

  • Answers
  • Health & fitness
  • 15 May 2009

Any advice for curing Plantar Fasciitis?

  • Answers
  • Health & fitness
  • 25 February 2009

How should I treat a sprained ankle?

  • Answers
  • Health & fitness
  • 11 January 2009

How should I train for an endurance walk?

  • Answers
  • Health & fitness
  • 22 December 2008

Can you recommend a backpack suitable for people with back pain?

  • Answers
  • Health & fitness
  • 27 October 2008

What’s the oldest orange in the world?

  • Answers
  • Health & fitness
  • 29 September 2008

“Wild camping in the Berwyns I discovered an idyllic lake that was completely over run with blue-green algae. Can I use this water for cooking and drinking?”

  • Answers
  • Health & fitness
  • 22 September 2008

Are cereal bars better than muesli for breakfast?

  • Answers
  • Health & fitness
  • 08 September 2008

What do most Trail readers eat for breakfast before walking?

  • Answers
  • Health & fitness
  • 01 September 2008

How do I warm up to start climbing?

  • Answers
  • Health & fitness
  • 11 August 2008

How can I treat callouses on the balls of my feet?

  • Answers
  • Health & fitness
  • 04 August 2008

I've recently taken up walking but my hip hurts - any advice?

  • Answers
  • Health & fitness
  • 01 August 2008

How do I warm up to start climbing?

  • Answers
  • Health & fitness
  • 28 July 2008

I get pain in my feet on long walks - any advice?

  • Answers
  • Health & fitness
  • 19 June 2008

What should I eat for WaterAid's 6 Peak Challenge?

  • Answers
  • Health & fitness
  • 13 June 2008

How can I prevent altitude-induced nose-bleeds?

  • Answers
  • Health & fitness
  • 12 June 2008

Why do I get a burning sensation in my toes when I walk?

  • Answers
  • Health & fitness
  • 11 June 2008

Can garlic keep me healthy for walking?

  • Answers
  • Health & fitness
  • 09 June 2008

Could my new boots be causing knee pain?

  • Answers
  • Health & fitness
  • 27 May 2008

Which is better for hill-walking – kangaroo or beef jerky?

  • Answers
  • Health & fitness
  • 26 May 2008

Can I make my own detox smoothie for my next walk?

  • Answers
  • Health & fitness
  • 19 May 2008

What’s great for breakfast on a wild camp?

  • Answers
  • Health & fitness
  • 05 May 2008

which camping meal is best equipped to provide us with an extra energy source on the hill?

  • Answers
  • Health & fitness
  • 21 April 2008

Can you recommend a good knee support?

  • Answers
  • Health & fitness
  • 08 April 2008

How can I prevent knee-pain when walking downhill?

  • Answers
  • Health & fitness
  • 08 April 2008

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